On and off for the last year I have been going to the gym. At times I have worked up quite a sweat, with the stationary bike and some weight training. For some reason, I think it was going on vacation in August, I have not been so diligent. But since the holidays, I have returned with a renewed vigor.
Throughout my on again off again commitment, I have noticed an overweight woman, strenuously working out on the stair master. This looks way too difficult and I give her credit for working up quite a sweat as she steps and steps and steps again. However unless she has had the same level of commitment that I have, in other words, not that committed, after 1 year, despite all the "steps" she has taken, she is roughly in the same place as she was when I first saw her 1 year ago.
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